“Let go of who you think you’re supposed to be; embrace who you are.”
— Brene Brown
A man sitting on a chair with legs spread apart and arms resting on the back of the chair, smiling, wearing a navy blue cardigan, white T-shirt, white pants, and white sneakers, with a small tattoo on his left ankle, against a plain white background.

Hi, I’m Brad

I’m a licensed therapist and coach who helps men reconnect with themselves mentally, emotionally, and physically.

I draw from psychology, neuroscience, and nervous system practices to help you understand how you function not just in your mind, but in your body and emotions.

This isn’t about overanalyzing or staying stuck in the past.
It’s about learning to regulate your feelings, understand your patterns, and move forward with clarity and confidence.

I work with men who feel burnt out, disconnected, or stuck; men who are ready for something deeper than “just push through it.”

Because real change doesn’t come from more pressure.
It comes from awareness, understanding, and the right kind of support.

A person standing on a grassy hillside overlooking a valley with a town, mountains with snow patches in the background, and a cloudy sky.

Why I started coaching

I know what it feels like to be burnt out, disconnected, and just going through the motions.

On the outside, things can look fine, but internally, something feels off. Ungrounded. Unfulfilled. Like you’ve lost connection with yourself.

That experience is what led me deeper into this work.

Not just professionally, but personally, learning how to understand my own mind, emotions, and nervous system in a way that actually created change.

Now, I bring that same depth to the men I work with; combining lived experience with clinical training to help you reconnect, feel grounded, and move forward with clarity.

  • Bachelors of Science in Psychology from BYU in Provo, UT

    Masters of Clinical Social Work from VCU in Richmond, VA

    • Certified Life Coach from Transformation Academy

    • Licensed Clinical Social Worker (LCSW) and Mental Health Therapist (*coaching is not therapy, I do not provide therapy during our coaching sessions and will refer you to a therapist if needed.)

    • Level 1 trained in Internal Family Systems (IFS)

    • Cognitive Behavioral Therapy (CBT)

    • Emotion Focused Therapy (EFT)

    • Mindfulness

    • Dialectical Behavior Therapy (DBT)

    • Somatic Therapy

  • My experience spans inpatient hospitals, outpatient group practices, and community mental health, leading to the development of my own private practice and now coaching practice.

    With thousands of hours of clinical experience and advanced training, I bring a depth of insight that supports real, lasting change.

    From high-level leaders to people just trying to figure life out, I’ve worked across the full spectrum.

    Because no matter where you are, the work is the same: understanding yourself, getting grounded, and moving forward in a way that actually feels right.